After a brutal pack-out, your body is depleted. Don't just crash; recover....

https://varimail.com/articles/cold-shower-vs-ice-bath-after-hunting-does-the-quick-version-help/

After a brutal pack-out, your body is depleted. Don't just crash; recover. Getting 30g of protein immediately is the difference between staying sharp or feeling shattered for your next predawn alarm. Stop surviving and start performing.