After years in esports, I know winning happens outside the lobby. Grinding...

https://waylonsuniqueperspectives.bearsfanteamshop.com/the-post-gaming-wind-down-why-your-frag-brain-needs-a-reset

After years in esports, I know winning happens outside the lobby. Grinding non-stop is a trap. You need rest to stay sharp. Try taking a break every 90 minutes to stretch and reset. Your performance relies on your health as much as your aim