After years in the esports trenches, I know burnout is your real opponent....

https://telegra.ph/Why-Do-I-Feel-Wired-After-Gaming-and-Cant-Sleep-06-23

After years in the esports trenches, I know burnout is your real opponent. Talent only takes you so far. If you want to stay sharp, start here. Step away from your screen for a break every 90 minutes. It resets your focus and protects your mental edge