After years in the garage, I’ve watched recovery evolve from simple ice baths...
https://telegra.ph/The-Garage-Truth-Why-Broad-Spectrum-Doesnt-Mean-Getting-High-06-13
After years in the garage, I’ve watched recovery evolve from simple ice baths to precision science. When you’re dealing with 120 F cockpit temperatures and losing 5 to 10 lbs of sweat, your body needs more than just a nap