Between constant notifications and the relentless churn of algorithms, burnout...

https://wiki-site.win/index.php/Movement_as_Strategy:_Why_Your_Best_Ideas_Are_Hidden_in_Motion

Between constant notifications and the relentless churn of algorithms, burnout is almost inevitable. Real focus requires boundaries. I use a simple tea ritual to anchor my flow and signal that deep work has begun. Let's reclaim your attention.