Can Stress Really Cause Hair Loss? Understanding the Link
https://canvas.instructure.com/eportfolios/4115098/home/wind-down-with-evening-yoga-the-benefits-of-nighttime-practice
You can lose sleep over hair, and stress can make it feel personal. I hear the same story often, just with different timelines. A big life event, a rough stretch at work, illness, caregiving, a sudden worry that won’t switch off