Cut down on morning frizz by rethinking your sleep routine. Cotton pillowcases...

https://wiki-net.win/index.php/How_to_Keep_Your_Long_Hair_From_Getting_Rough_and_Dry_Overnight

Cut down on morning frizz by rethinking your sleep routine. Cotton pillowcases cause friction, leading to breakage. Switching to silk helps, but a loose braid is just as effective. It’s a simple, low-maintenance habit to keep your hair healthy overnight.