Feeling nervous before a race is normal, but managing those jitters can make...

https://www.bookmarking-jet.win/even-top-racing-drivers-face-nerves-before-a-big-session-one-simple-way-to

Feeling nervous before a race is normal, but managing those jitters can make all the difference on track. One simple tip is to use breathing: breathe in for four counts, then out slowly over six to eight