Fight week sleep can be a real challenge. Fighters often hit the sack around 4...

https://telegra.ph/How-to-Black-Out-a-Hotel-Room-for-Fight-Week-Sleep-09-27

Fight week sleep can be a real challenge. Fighters often hit the sack around 4 or 5 am after late nights and early weigh-ins Friday morning add stress. Waking up between 2 and 4 am is common, making it tough to feel ready when doors open at 6 pm