Karate is a standard martial art stemming from Japan, highlighting striking methods such as punches, kicks

https://trevortxkb889.wpsuo.com/more-than-kicks-and-punches-the-holistic-benefits-of-taekwondo-in-denver-for-children-1

Karate is a standard martial art stemming from Japan, stressing striking methods such as punches, kicks, and knee strikes. It promotes discipline, regard, and self-improvement while providing practitioners with physical fitness and self-defense skills.