Lack of magnesium turns my brain into a dimly lit power strip: a few bright ideas

https://body-files.lucialpiazzale.com/waking-up-at-3-a-m-every-night-with-worry-cbt-i-strategies

Lack of magnesium turns my brain into a dimly lit power strip: a few bright ideas, then a surge of glitches and a polite reminder to recharge with greens.