Living with persistent fatigue and discomfort is a long game. I’ve found that...

https://www.stealth-bookmark.win/living-with-chronic-fatigue-and-pain-is-difficult-but-small-changes-can-help

Living with persistent fatigue and discomfort is a long game. I’ve found that managing energy through careful pacing, prioritising restorative sleep, and incorporating gentle, rhythmic movement makes a world of difference