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After a day in heels, a simple 15-minute routine can really help your legs feel better. Spend 10 to 15 minutes with your legs up to ease swelling. Then try two calf stretches to release tightness
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After a long day in heels, your legs deserve some TLC. This simple 15-minute routine helps you recover with just a few easy moves. Spend 10 to 15 minutes with your legs up to reduce swelling
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