Daytime sleepiness, morning headaches, irritability, and trouble concentrating are common sleep apnea symptoms that can look like depression or ADHD.
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Travel CPAP machines are compact, FAA-compliant, and can pair with portable batteries for flights and camping, maintaining therapy away from home.
Elderly adults may underreport sleepiness; evaluating falls, cognition, and heart health helps detect sleep apnea impacts in this population.
Sleep apnea often fragments REM sleep, which is critical for memory and mood; effective treatment restores more consolidated, restorative REM cycles.
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