Productivity guilt traps us in a grind, but your mind needs a reset. Stop...

https://goodmenproject.com/everyday-life-2/the-psychology-of-leisure-why-we-need-distraction-and-play/

Productivity guilt traps us in a grind, but your mind needs a reset. Stop feeling bad about rest. Use structured play, like chess, to clear the mental static. True leisure is not time lost; it is how you keep your edge sharp