Relaxation is now squeezed into tiny micro-breaks while we wait for coffee or...

https://rileysultimatejournal.wordpress.com/2026/06/16/is-it-normal-to-unwind-in-tiny-pockets-of-time-now/

Relaxation is now squeezed into tiny micro-breaks while we wait for coffee or ride the bus. We have mastered start-stop entertainment in the palm of our hand. To keep your sanity, leave your phone in your pocket during those transition moments