Start by listening without rushing to fix things. Ask what would feel helpful...

https://highstylife.com/is-it-better-to-say-you-have-a-problem-or-i-noticed-you-look-tired/

Start by listening without rushing to fix things. Ask what would feel helpful today, then offer one specific step, like sitting together while they call a clinic or helping plan the trip. You might say, “I care about you