When using oregano oil for SIBO, I prefer capsules over liquid to bypass the...

https://www.thistradinglife.com/health/best-oregano-oil-capsules-for-sibo-top-rated-supplements-for-gut-health-support

When using oregano oil for SIBO, I prefer capsules over liquid to bypass the intense taste. Always check for a specific carvacrol percentage on the label. Most protocols run for 2 to 4 weeks